The mind of self-hate is corrosive and can manifest in many subtle and not-so-subtle ways. Sometimes this sounds like constant self-criticism, while at other times you may feel you will never meet …
Mental health is a great feature in our lives, but most of the time, it’s always the last thing we think about until we reach a point where things get really bad. …
Mental toughness-strong, focused, resilient-is all about attitude. More precisely, it’s about digging deep through adversity and remaining optimistic while determined when the going seems just too hard. Sometimes, all anyone needs is …
Resilience means making it through the hard times, making it past the troubles life hurls our way, and pressing onward in spite of setbacks. While truly empowering, the process of building resilience …
5 Reasons Losing a Dog Can Be Just As Hard as Losing a Loved One The relationship between humans and their dogs is, in fact, one of the purest forms of companionship, …
“A negative mind will never give you a positive life”-a saying so simple in words, yet deeply elaborate and touching to the core of how our thoughts shape our realities. Negativity can …
Overthinking is a common challenge for many people, and it can be incredibly draining. Whether you’re replaying past events in your mind, worrying about future scenarios, or overanalyzing the smallest decisions, this …
Life is filled with curveballs that are thrown our way. Sometimes, the challenges appear insurmountable, and trying to keep a positive outlook is just about impossible. Yet, according to emotional stability and …
10 Inspirational Quotes from Very Successful CEOs Success usually doesn’t come easy. It’s always along the way that there’s a challenge, obstacle, and lesson to be learned. Some of the most successful …
7 Ways to Change a Bad Day Using Positive Thinking By the world going so fast and constantly changing these days, it can sometimes seem quite hard to keep that positive view …
