The body is such a great communicator; it gives you signals when something is not just right. These may be in the form of somatic symptoms, affective changes, or bizarre behaviors, all …
In fact, magnesium has been an increasing focus of research as a natural anxiety remedy. By being involved in more than 300 processes within the body-including many linked with brain function, mood …
We are residing in a world that defines success with financial wealth. It is thus easy to forget what truly enriches our existence. Though money can afford comfort and security, it cannot …
Romantic manipulation is subtle; as such, it is difficult to notice, especially when emotional involvement overrides the forewarning signals. Generally speaking, manipulators apply methods of psychological domination against partners until the latter …
While anxiety is a common human phenomenon, for many it becomes more than an intermittent feeling of apprehension or fear. It may overwhelm daily life, obstruct decision-making, relationships, and personal well-being. Certain …
5 Reasons Why Owning Your Confidence Makes You More Attractive Like today’s social media and today’s standards don’t make people insecure, embracing confidence can be refreshing and, well, kinda powerful. Confidence isn’t …
8 Things to Pay Attention to for Personal Growth Rather Than Others Living in a social media-driven world where connectedness is felt at every second, the compare-and-despair cycle is pretty easy to …
6 Reasons Why Having a Single Person Who Never Gives Up on You Can Change Everything The good thing about life is that everything is so very unpredictable, challenging at most times, …
The quote by an unknown author goes this way: “To the people in my life who make me smile, love me, support me, and bring me joy, thank you.” It epitomizes the …
5 Reasons Why You Should Keep Your Circle Small, At All Costs: Living in today’s über-connected world, there really does seem to be immense pressure to keep in step with an extended …
